Healthy Living Visions Workshop
Recorded live in February 2026!
Led by Clinical psychologist, Natalie Masson, Ph.D.
This online workshop helps you lay a mindful foundation for sustainable, joyful healthy living.
Ideal for anyone interested in thriving and growing in a natural and holistic way.
Download the Harmony Within App to your mobile device from App Store or Google Play.
Create a free account, go to the Masterclasses carousel to find this complete workshop and the BONUS follow up video on applying the tools in real life.
Preparation
Bring colored pencils if you have them. Otherwise bring a pencil or pen.
Bring paper for jotting down notes.
Set yourself up so that you can have time protected from distractions, if possible.
👉 Download and print the Vitality Wheel Worksheet.
Hi, I’m Natalie Masson. I’m a clinical psychologist with a deep interest in the mind-body connection, health and longevity.
I am creating meditations and online programs to bring therapeutic healing and self-care practices to you, wherever you may be.
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